Briam
Ingredients
1/4 litre of olive oil
3 medium onions, peeled and quartered
1 bulb of garlic, cloves peeled & sliced
7-8 medium potatoes, peeled & cut into chunks
7-8 courgettes, thickly sliced
2 large green or red bell peppers, trimmed deseeded and cut into chunks
Salt, freshly ground pepper, to taste
Oregano
3-4 medium tomatoes, skinned & chopped
2 tbsp of freshly chopped parsley
Paprika
Water
Directions
Preheat oven to 180*C
1. In a large shallow baking pan, place all the chopped vegetables together.
2. Season with salt and pepper, oregano, paprika and freshly chopped herbs.
3. Pour over the oil and make sure all the vegetables are coated with the seasoning and oil.
4. Next add enough water to come half way up the vegetables.
5. Bake in the middle of the oven for 1 hour, or until all the vegetable are tender.
Delicious on it's own with rice and garlic bread, On-top of spaghetti as a spicy vegetable sauce, as a side dish with any meat dish. (6 servings)
Taverna Sebastian's
1/4 litre of olive oil
3 medium onions, peeled and quartered
1 bulb of garlic, cloves peeled & sliced
7-8 medium potatoes, peeled & cut into chunks
7-8 courgettes, thickly sliced
2 large green or red bell peppers, trimmed deseeded and cut into chunks
Salt, freshly ground pepper, to taste
Oregano
3-4 medium tomatoes, skinned & chopped
2 tbsp of freshly chopped parsley
Paprika
Water
Directions
Preheat oven to 180*C
1. In a large shallow baking pan, place all the chopped vegetables together.
2. Season with salt and pepper, oregano, paprika and freshly chopped herbs.
3. Pour over the oil and make sure all the vegetables are coated with the seasoning and oil.
4. Next add enough water to come half way up the vegetables.
5. Bake in the middle of the oven for 1 hour, or until all the vegetable are tender.
Delicious on it's own with rice and garlic bread, On-top of spaghetti as a spicy vegetable sauce, as a side dish with any meat dish. (6 servings)
Taverna Sebastian's
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